Kathleen is a Registered Yoga Teacher Trainer, 200 Hour E-RYT (Experienced Registered Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher), and Owner/Director of Namaskar Yoga, Registered Yoga School with the International Yoga Alliance (http://yogalliance.org/). Kathleen works at continuing education and on-going training in the varied aspects of yoga, anatomy, philosophy, health and well being. She is also Certified as a Fitness Instructor and Strength Trainer trained through the YMCA, YWCA, and SPRA, and is a regular speaker and presenter at Yoga and Fitness Conferences. Kathleen has been awarded the YWCA Woman of Distinction Award in Athletics. She has over 25 years of experience in the field of fitness and wellness, with over 5,000 documented hours of experience teaching yoga.
Kathleen teaches with great care, integrity and respect.